Is this a safe space to admit that we have a problem? Specifically a insatiable Appetite for adding sweet potatoes to desserts? First we did brownies, then Rubios, then truffles. And now? Crème pot! Which is really just a smooth and thick puddin (myobra!).
This super chocolaty, 5-IngredientThe Wonder dessert of French inspiration feels elegant and indulgent! No one will know that he is vegan, rich in nutrients and so simple to do. Prepare your sweet potatoes … let’s make crème!
While CR canANDI, literally translated, means “cream pot”, there are no dairy in this recipe. But don’t fear! This healthier turn is thick and delicious as well as the French dessert in the creepy style made with milk, cream and eggs.
The secret? Sweet potato! Yes, it is true: desserts with hidden and healthy ingredients for you are a kind of jam. And you have shown us that you also love them!
For this, simply fight, itch and Steam a sweet potato.
Then melt the chocolate.
Then, combine the sweet potato and chocolate in a blender along with maple syrup, sea salt and vanilla, and mix, mix, mix.
Finally, transfer the soft as silky Mix to glasses, bowls, bottles, molds, whatever you want! – And leave relax in the refrigerator for about an hour to reaffirm.
Once it is cold, you can choose to cover with coconut whipped cream, berries and shaved chocolate for additional decline. And that’s all! Simple ingredients, simple methods, great results!
We can’t wait for you to try this crème pot! Is:
Creamy
Rich
Chocolate
Soft as silky
Elegant
Easy to do
And so delicious!
This would be the perfect dessert for Valentine’s Day (or Galentine), entertainment or those moments in which only need Chocolate (and sweet potatoes – Hello, monthly cravings)!
Do you love chocolate desserts? There are some more here:
If you try this recipe, let us know! Leave a comment, qualify and not forget to label a photo @minimalistbaker on Instagram. Health, friends!
Portions 4 (1/2 cup of portions)
Prevent your screen from getting dark
- 1 half sweet potato, cut into 1 inch cubes (1 medium sweet potato is ~ 2/3 lb and produces ~ 2 cups or 300 g of cubes and 1 cup or 200 g of puree)
- 3/4 cup Black chocolate chips, melted (Be sure as Vegan/Dairy as necessary // we like to enjoy life)
- 1/3 cup maple syrup
- 1/8 teaspoonful sea salt
- 1 teaspoonful Vanilla extract
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Place the sweet potato peeled in cubes in a steam basket on boiling water, cover and steam until it is very soft (it must be easy to push with a fork), approximately 10-15 minutes.
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Meanwhile, it melt chocolate sparks by adding them to a small bowl or metal bowl and carefully placing the bowl on a boiling water saucepan. Hot, occasionally stirring with a spatula or a spoon, until they are melted and there are no lumps, approximately 5 minutes. It can also melt them in a heat -proof bowl in the microwave in increases of 20 seconds. Remove from heat.
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Draw the sweet potato, measure 1 cup (200 g) of it (adjust the amount if it alters the default number of portions) and add it to a high speed blender with the maple syrup, the sea salt and the vanilla extract. You can use any additional sweet potatoes such as refreshment or freezing to add to shakes or other desserts. Mix until it is soft and creamy.
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Then, slowly sprinkle the melted chocolate and mix high for at least 1 minute, scraping the sides several times, until the mixture is completely soft. It should look like silky melted chocolate.
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Divide the mixture into 4 small molds or glasses (we like the shallow vessels like these) and gently shake the jars/cups to match the upper part. Refrigere for at least 1 hour before enjoying!
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Serve cold by itself or cover with optional coconut whipped, shaved black chocolate and/or fresh berries.
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Store the leftovers covered in the refrigerator for up to 4-5 days or in the freezer for 1 month (or more).
*Adapted from our black chocolate sweet potato truffles.
*Nutritional information is an approximate estimation calculated without optional ingredients.
Service: 1 (Medium Cup Service) Calories: 282 Carbohydrates: 48.1 gram Protein: 3.2 gram Fat: 13.5 gram Saturated fat: 7.9 gram Polyunsaturated fat: 0 gram Monounsaturated fat: 0 gram Trans fat: 0 gram Cholesterol: 0 mg Sodium: 74 mg Potassium: 508 mg Fiber: 6.4 gram Sugar: 29.7 gram Vitamin A: 1478 IU Vitamin C: 1.5 mg Calcium: 68 mg Iron: 4.9 mg
