Hello friends! I have a new live episode and I am very excited to chat with Mark Ennis about healing their relationship with food, overcoming sugar addiction and finding clarity through Carnivore’s lifestyle.
This is what we discuss:
– How Mark discovered the carnivorous diet and why he transformed his physical and mental health
-The role of routine, mentality and responsibility in achieving long -term health objectives
– Common nutritional myths and how the dietary needs of women are often misunderstood
– The connection between food, mental clarity and emotional resilience
In addition, practical advice, breath to experiment with what works for your body, and much more!
187: Freedom of food and clarity with Carnivoro coach Mark Ennis
Look at the YouTube interview here.
About Mark Ennis:
Mark Ennis is a health coach from Ireland specialized in helping people achieve a longer and more healthy life through the power of a carnivorous lifestyle and keto. After fighting with anorexia and obesity, Mark discovered the benefits that change the life of this approach and now dedicates himself to guiding others on his trip to health and happiness. Passionate about having a lasting impact, it allows customers to overcome the challenges, achieve their goals and live their best lives. Mark’s mission is to inspire a positive change and share the knowledge that transformed his own life.
Look at your Instagram here and your Facebook here.
Partners:
Look, we feed raw! Maisey goes crazy about this! I use it as Topper for your croquette or mix it with your puppy bread. You can try the RAW version, the raw dehydrated croquette, and will help you customize a plan for your puppy. Use Fitnessista30 for a 30% discount on the starting box of the meal plan here!
Lifewave X39 patches have been a gamechanger for my energy; The pilot is also obsessed! Look at them here.
Check out my new favorite red light device here and use the fitnessist code for a great discount.
I have been using Nutrisense from time to time for a couple of years. I love being able to see how my blood sugar responds to my diet and habits, and execute experiments. You can try Nutrisense here and use Gina50 for $ 50 discount.
If any of my classmates health professionals are looking for another way to help your customersI recommend IHP. You can also use this information to heal and then go to heal others, which I think is a beautiful mission. You can join absolutely if you currently do not work in the health industry or fitness; Many IHP do not start in this path. They are passionate friends to learn more about health and well -being, and want to share this information with those they love. You can do this as a passion or start a completely new race.
You can use my reference link here and the fitnessist code for up to $ 250 discount on the Integrative Health Profacitioner program. I highly recommend it! You can check my IHP level 1 review here and my level 2 review here.
Thank you very much for listening and for all your support with the podcast! Be sure to subscribe and leave a qualification or review if you enjoyed this episode. If you leave a qualification, go to this page and you will receive a small “thank you” gift.
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