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190: Balance and Big Family Dreams


Hello friends! I have a new episode of live podcast, and today I am catching you in a solo episode that is the update of partial life, the travel tips in part and the reflections of parenting in part.

This is what we talk:

  • The growth of 700% of the podcast this year and what has been operating behind the scene

  • How Budget and plan the holidays (including favorite credit card points hacks!)

  • Raise daughters with an approach to positive body image and why certain conversations do not belong to the dinner table

  • How to create a dinner environment without dinner has helped our family connect more

  • Why I think that “balance” is a myth (and how I concentrate)

  • Tips for traveling with children while maintaining low stress and realistic expectations

  • What living in Spain taught me about speed and savoring life

  • The great dreams of “someday” of which my family is talking about: Spain, Germany or maybe even homesteading

This is a cozy and talkative episode full of stories, reflections and practical conclusions to create more connection, joy and ease in your family life.

Listen and tell me what part resonated more with you!

190: Balance and Big Family Dreams

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Detailed program notes here: https://fitnessista.com/podcast

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Thank you very much for listening and for all your support with the podcast! Be sure to subscribe and leave a qualification or review if you enjoyed this episode. If you leave a qualification, go to this page and you will receive a small “thank you” gift. http://fitnessista.com/podcastreView

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