185: How detoxification can help in an integral way

Hello friends! I have a new solo podcast episode live, and in it, I am sharing a practice that has become a cornerstone of my quarterly health routine: the Balance detoxification. This episode is immersed why supporting the natural detoxification paths of your body is more critical than ever in our modern environment.

The podcast is on YouTube now, watch the video here!

185: How detoxification can help in an integral way

Here is an advance of what we are immersing in this episode:

• What detoxification really implies (go beyond the cleaning of restrictive juice) and why Seasonal detoxification support They can benefit almost everyone who experiences fatigue, hormonal imbalances, allergies or inexplicable symptoms.
• The reality of Daily toxin exposure Of our food, water, air and common products, and how this overload can manifest as symptoms such as cerebral fog, stubborn weight and skin problems.
• Science behind Detoxification of the phase 1 and phase 2 liverExplaining why supporting both is essential for the effective elimination of toxin and to avoid common symptoms of “detoxification flu.”
• My personal experience with detoxification, detailing observed benefits, such as greater energy, clearer skin, a deeper dream and a significant Ring of cravings.
• An discussion about why natural detoxification can be a challenge in the current environment due to generalized toxins and the content of nutrients exhausted in food.
• My favorite Modification tips For detoxification, which covers strategies to adjust the days of fasting, incorporate additional fuel and navigate coffee consumption.
• And so, much more!

You can try my favorite detoxification and use the fitnessist code10 here!

Partners:

Look, we feed raw! Maisey goes crazy about this! I use it as Topper for your croquette or mix it with your puppy bread. You can try the RAW version, the raw dehydrated croquette, and will help you customize a plan for your puppy. Use Fitnessista40 for a 40% discount on the starting box of your meal plan here!

Lifewave X39 patches have been a gamechanger for my energy; The pilot is also obsessed! Look at them here.

Check out my new favorite red light device here and use the fitnessist code for a great discount.

I have been using Nutrisense from time to time for a couple of years. I love being able to see how my blood sugar responds to my diet and habits, and execute experiments. You can try Nutrisense here and use Gina50 for $ 50 discount.

If any of my classmates health professionals are looking for another way to help your customersI recommend IHP. You can also use this information to heal and then go to heal others, which I think is a beautiful mission. You can join absolutely if you currently do not work in the health industry or fitness; Many IHP do not start in this path. They are passionate friends to learn more about health and well -being, and want to share this information with those they love. You can do this as a passion or start a completely new race.

You can use my reference link here and the fitnessist code for up to $ 250 discount on the Integrative Health Profacitioner program. I highly recommend it! You can check my IHP level 1 review here and my level 2 review here.

Thank you very much for listening and for all your support with the podcast! Be sure to subscribe and leave a qualification or review if you enjoyed this episode. If you leave a qualification, go to this page and you will receive a small “thank you” gift.