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This meal plan is full of my favorite easy dinners that I know your family will love too! They’re quick, kid-approved, and perfect for those crazy nights when you just need something delicious on the table quickly!


What’s for dinner?
This week’s menu is full of recipes that have been a lifesaver in my house! You know those nights when everyone is hungry, time is of the essence, and you just want something easy and delicious? These meals are my go-to for exactly that. They’re the kind of dishes that bring everyone to the table without complaints, and the best part? There is usually enough left for lunch the next day.


Baked sweet and sour chicken
Baked sweet and sour chicken is 1000 times better than any takeout! It’s crispy on the outside, juicy on the inside and full of flavor. There’s a reason this is our favorite recipe on the blog!
See recipe


Italian sausage and peppers
Quick and easy, you MUST try this one skillet Italian sausage and peppers! And cooking it all in one pan makes cleanup a breeze!
See recipe


Creamy Spinach Artichoke Chicken
Braised chicken is topped with a delicious spinach and artichoke sauce in this Creamy Spinach and Artichoke Chicken. It’s a quick and easy way to put a gourmet meal on the table any day of the week. Not only is it quick to prepare, but it’s all made in one pot, so cleanup is a breeze.
See recipe


BBQ Meatballs
BBQ meatballs are cooked in a slow cooker and dipped in a delicious barbecue sauce. They are the easiest meatball recipe you have ever tried and are perfect for parties and easy appetizers.
See recipe


Air Fryer Garlic Steak Bites
Air Fryer Garlic Steak Bites are tender bites of perfect meat. Bite-sized paradise in less than 15 minutes!
See recipe
How many do you feed?
This free weekly meal plan is just what you need to start your week. Provides five meals that will feed 4 to 6 people (depending on whether you’re feeding adults or children) AND includes a shopping list! With new ideas and easy-to-prepare recipes, having a weekly menu plan will be a lifesaver.
Why should I plan my meals?
If you haven’t tried planning your meals ahead of time, this will be a game changer for you! Here’s why I swear by meal planning:
- Time savings: No more panicking at 4:00 pm for dinner. With a menu plan, you know exactly what’s on the menu, what you need, and how long it takes to cook.
- Saving money: Meal planning does wonders for your wallet. When you organize your shopping list for the week, you’ll easily spot opportunities to buy in bulk and creatively repurpose leftovers for future meals. It’s a smart approach that keeps more money in your pocket.
- Goodbye takeaway: When your dinners are planned in advance and food is stocked, you are less likely to go to the drive-thru. Since you cook at home, that means more savings and healthier eating. Everyone wins!
Side dishes for dinner
My weekly meal plans always include a printable shopping list, measured and ready to go. Makes things so easy!


Storing leftovers for meal planning
I only meal plan Monday through Friday because sometimes we have plans for the weekend or I have leftovers we can have to finish the week! If you have leftovers, be sure to store them properly in an airtight container in your refrigerator.
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