How to make a Masonic bottle salad

Share some tips on how to make a perfect salad of mason phrañil + some of my favorite combos and recipes for mason’s bottle salad!

Hello friends! How are you? I hope you are having a wonderful morning so far! I have so many things that are happening! I will inform with all the fun that I have been having on my trips sharing some stories about IG! I just spent the best moment lately.

Anyway, for today’s publication, I wanted to share a basic element of meal preparation that I love, especially if you have an agenda and routine routine: Mason’s bottle salad! Oh really!

This is a simple but convenient way of packing a dense and satisfactory meal and are excellent for healthy lunches. One of my favorite things about them is that you can prepare them in advance, so they are an incredible meal preparation option. I am dedicating this publication to share practical tips to help prepare masons jug salads that are delicious (and not soaked!).

How to make a Masonic bottle salad

Why put salad in a mason jar?

• It is a single service lunch option
• You can customize these salads to adapt to your preferences
• You can start with the same base and then add flavor variations, so that you are not eating exactly the same throughout the week
• It is an convenient way to obtain nutrients, vegetables, proteins and healthy fats.
• You can make them a full size lunch or a salad
• You can have a food ready to eat whenever you want

How to place a Masonic bottle salad

Step 1

The first step is to prepare all your ingredients. I like to have a mixture of fresh vegetables (turn the types to obtain different nutrients and benefits), roasted vegetables (chicken, tuna, tempeh, lentils, steak or salmon, hard egg Any strange, and any strange, and any strange, and any strange, and any strange, and any strange, and any strange (and any stranger, and any rise, and any strange, and any rise, and any rise, and any rise, and any rise, and any rise, and any rise, and any rise, and any rise, and any river, and any rise, and any rise, and with the starch. Fruit, cheese, olives, pickles or vegetables in pickle, etc.), then you can add those ingredients whenever you want because you simply have them by hand.

Step 2

Now you can start overcoming! The key of Mason’s bottle salads is to place each ingredient, starting with the highest water content and most dense options and ending with the green. First it would make beans, pickled vegetables, roasted vegetables, proteins, starches and vegetables at the top. Anything that adds extra flavor or crispy (such as nuts/seeds, crutons), would keep sideways in a small reusable bag or container so that they are not soaked in the mixture.

Step 3

Keep your dressing aside. You can use a homemade dressing or your favorite option bought in the store. I like Primal Kitchen, which we ask from Thrive Market. I have some tips below with respect to salad dressings.

How to eat mason jug salad

If you are at home, I like to add my mason bottle salad to a bowl, cover with dressing and then use a pizza cutter to cut it. From here, I can add any additional condition or herbs at the top and enjoy!

If you are eating your salad on the march, just make sure you have wide mouth jars. Add your dressing and coverage to the bottle, add the lid, stir and then remove the lid and coma.

What mason’s bottle size for a salad?

Usually, I use bottles that have 32 oz and I have a wide mouth for a pleasant and strong salad. I also love using glass jars instead of plastic for meal preparation, so you don’t have to worry about plastic chemicals in contact with your food, since you are sitting. You should also avoid having a lot of additional space in the jar, because additional oxygen can make food spoil faster.

How long does the salad last in a mason jar?

Depending on the ingredients you use, the salad in a mason jar can last up to 5 five. You can make sure the salad remains fresh ensuring that your salad vegetables are completely dry before adding them to the bottle.

Mason bottle salad ideas

I like that mason jug salads allow fresh ingredients layers, which helps keep everything crispy and fresh when it stores in the refrigerator until it is ready to eat. Whether you are preparing a fast lunch, an abundant dinner or a picnic dish, here are some ideas of mason’s bottle salads to inspire your next creation! I hope you are not hungry, because it will surely make your stomach grow in hunger.

Mediterranean salad in a bottle

Layer the following ingredients: chickpeas, feta cheese, chicken, peppecini, feta cheese, kalamata olives, dry tomatoes and chopped romans. Cover with red wine vinegar, olive oil, salt, pepper and oregano before shaking and enjoying! Serve with pita bread aside. This is my secret recipe for salad salad in J-Jar.

Cobb salad in a bottle

Place the following ingredients: cucumbers, tomatoes, black olives, chopped hard egg, feta cheese, chopped turkey bacon, chicken and Roman. Add the ranch dressing before serving.

Buffalo chicken salad

Here is the prescription! Add the chicken and feta cheese first and then cover with the vegetable and coriander salad. Add your dressing before shaking and serving.

Mexican chopped salad

Place the following ingredients: Cooked black beans, cheese, sauce, rice, chicken, pepper, coriander, red onion and vegetables. Before serving, add the coriander-lima vinaigrette (bought in the store or try this recipe) and chopped tortilla chips.

Tuna salad

We love the tuna and chicken salad in our house. Here is my tuna salad recipe! Add some to the bottom of the bottle and cover with celery, olives and vegetable salads. Add dressing and chopped avocado before serving. I would have this with a piece of fresh mother dough.

Beet salad, goat cheese and basil

Place the following ingredients: cooked beet, crumbled goat cheese, choice protein, fresh basil and salad vegetables. Cover with your favorite balsamic vinaigrette before enjoying.

Chickpea salad with curry

This is my favor recipe! I would add this to the bottom of a bottle and the vegetable salad at the top. It would serve it with primary cooking and simple mill cookies.

Mason jug salad dressing tips

Ahh, no good salad is complete without the right dressing. Mason Jar’s salad dressings are an super incredible and practical form of preparing fresh and tasty dressings in advance. The Mason bottle not only serves as a way to shake and mix its ingredients, but also facilitates storage and discharge with a minimum disaster. In addition, the compact size makes it very easy for you to make small lots that can be used throughout the week. Whether you are making a classic vinaigrette or creamy dressing, these tips will help you make the most of your mason’s bottle dressings.

Layer ingredients in the correct order.

When making his dressing in a mason jar, he begins adding the thickest ingredients, such as mustard, honey or garlic, at the bottom. Then you can overlap your oils, vinegars and condiments at the top. This will make it easier to shake and mix the dressing.

Take out, stir, shake!

After adding all your ingredients in the jar together, seal it strongly and give it a good shake. The tremor ensures that oil and vinegar (or any other liquid) emulsify and mix in a smooth and delicious dressing. To get the best results, try to stir for at least 20-30 seconds!

Let it stand before using it.

Letting salad dressing feel for about 10-15 minutes before using it helps flavors to join and develop a more balanced flavor. This rest time also helps any solid ingredient such as herbs or garlic to infuse liquids.

Do something else and keep for later.

One of the great benefits of using a mason bottle is the ability to store its dressing a few days in the refrigerator! Simply pour any leftover dressing in the jar, stamp and feel free to store it for later. Agite again before each use to make sure everything remains mixed and fresh. When you run out of time to eat good meals, prepare them in advance can seriously facilitate your life.

Then tell me, friends: How often do you prepare the food? Do you like mason jug salads? If you are a fan, share your favorite combo! I am always looking for delicious salads and new dressings to add my recipe arsenal!

XO

Gina