trends
This website can contain affiliate links and advertising so that we can provide recipes. Read my dissemination policy.
The air fryer cod will change the way you eat fish! Golden crispy outside and stupidity inside. It is the perfect choice for dinner with its slight flavor! Everyone will love it!
>Reasons that you love this recipe
- Easy to do: This Freyer cod is perfect for busy week nights or a good weekend dinner. Serve it with a little rice, vegetables, potatoes or salad.
- Air fryer perfection: Freir fish in the air is one of the best ways to cook this delicate and tender meat. The air fryer basket is perfect because it allows circulating air to cook outside and interior while keeping fish intact.
- Seafood lovers: We love fish in our house, especially when you know this incredible! More favorites include fish and fries, low and salmon tacos.
Parmesan crispy frying cod
You have to believe me when I say that cooking fish in an air fryer is an absolute revelation. The way in which hot air circulates around the entire steak is the most crispy and crispy texture! It’s all you love without frying fat. My children don’t even know they are eating healthy. Win everywhere!
Ingredients are needed
Make crunchy air frying cod
This Super Easy Air Freadores recipe will become a family favorite. Simply make bread the fillets and péguelos in the air fryer. The air fryer makes them so crispy and delicious!
- Season: Season the cod fillets with salt and pepper to try on both sides.
- Cover in flour: Create an empanado station for cod gathering three bowls. Add the flour to the first bowl. Dip each cod fillet in the flour first.
- Go up in the egg mixture: Beat the eggs and salt in the second bowl. Then, immerse the floured steak in the egg mixture.
- Cover in the Panko mixture: Combine the bread of Panko bread, grated Parmesan cheese, seasoning of ancient bay and garlic powder in the third bowl, then submerge each egg -coated fillet in the Panko mixture.
- Air Fry: Sprinkle the bottom of your basket with olive oil spray and then place the pie on the air frying basket. Cook at 400 degrees Fahrenheit for 10 minutes. Turn the fish carefully and continue cooking for 3-5 minutes or until the internal temperature reaches 145 degrees Fahrenheit. Serve your air frying cod with tartar sauce, yum yum sauce or a little fresh lemon juice.
Tips for empanizing
Taking any food can be messy. Here is a safe way to at least keep it manageable.
- Wet hand: With one hand, immerse the cod in the flour mixture and cover uniformly. Then, with the same hand, immerse it in the egg mixture and shake any excess egg. Then, let Panko fall.
- Dry hand: With his other dry hand, press the Panko evenly on the cod, making sure he sticks. Take your time to cover it well to get that perfect crunchy cortex! Then, place it in the air frying basket and repeat.
>Tips for the best air frying cod
- What happens if I don’t have an air fryer? If you do not have an air fryer, this is baked perfectly in the oven! Cook at 400 degrees Fahrenheit for 10 minutes. Turn the fish carefully. Continue cooking for 3-5 minutes or until the internal temperature reaches 145 degrees Fahrenheit.
- Do not overcome: Give the space of the fish to breathe. If they are too together, they will vaporize instead of “fry”, and they will not get crispy.
- Can I use frozen cod? Use good quality cod fillets. Fresh or frozen is fine. You do not want them too thin, or the fish will not have time to creak before it begins to dry. Unleash frozen cod according to package instructions. Dry with a paper towel to remove any additional humidity. This will help the crispy crunch very well.
- Can I spray fish with kitchen oil? The use of oil is optional but can help it become crispy. Use an oil only spray. Do not use a non -stick spray, like PAM. They have additives that will ruin their air fryer.
- Do I have to use Panko bread crumbs? Panko bread crumbs are larger and absorb less moisture, so they will produce the best cortex. Its air frying cod will be crispy and gold. Regular bread crumbs will not give you the same results.
- Do I have to use COD? This recipe works with any type of white fish and is incredible. Think of the Pargo, the Tilapia, the Bass and the Egypt.
>How to store outrante cod fillets
- Fridge: You can keep the leftovers in a hermetic container in the refrigerator for 2-3 days.
- Reheat instructions: Reheat the fillets in the air fryer for 2-3 minutes or until it heats up. It will not have the same crispy, but it will remain good. The crispy air frying cod is better than the aerial fryer.
More shellfish
Put this now to find it later
Appede
-
Season 1 pound cod fillets with salt and pepper to taste On both sides.
-
Create an empanado station for cod gathering 3 bowls. Add ½ cup of flour to the first bowl. Dip each cod fillet in the flour first.
-
Break 2 big eggs and ½ teaspoon of salt In the second bowl. Then immerse the floured steak in the egg mixture.
-
Combine 1 cup of Panko bread, ½ cup of grated Parmesan cheese, 2 teaspoons of Old Bay seasoningand ½ teaspoon garlic In the third bowl. Dip each egg covered in the panko mixture.
-
Sprinkle the bottom of your basket with Olive oil spray Then place the pie on the air fryer basket. Cook at 400 degrees Fahrenheit for 10 minutes. Turn the fish carefully and continue cooking for 3-5 minutes or until the internal temperature reaches 145 degrees Fahrenheit.
Updated 02/23/2025
Calories: 303KcalCarbohydrates: 24gramProtein: 32gramFat: 8gramSaturated fat: 3gramTrans fat: 1gramCholesterol: 153mgSodium: 689mgPotassium: 576mgFiber: 1gramSugar: 1gramVitamin A: 315IUVitamin C: 1mgCalcium: 211mgIron: 3mg
Nutritional information is automatically calculated, so it should only be used as an approach.
GIPHY App Key not set. Please check settings