Sharing my complete thoughts about Lumebox and if I think it’s worth it! If you have been wishing to add one to your collection, see here and use the fitnessist code for $ 260 discount.
Hello friends! How are you? I hope you are having an incredible week. He is busy here, we have essays for symphony all week, and I could sneak out for a juice appointment with a friend among strategy calls.
For today’s publication, I wanted to chat a little about Lumebox now that I have been using it for a few weeks. It has been one of my favorite things to accumulate my morning well -being routine, and I love even more than I thought.
This is how my current routine looks:
– Ocular care routine
– Make children package and go to school
– Breakfast – Almost always a protein pudding with daily nutritional support, Truvani, Nuttz
– Recharge time: Sit on the PEMF carpet (fitnessist code15) with my lumebox, meditate for about 10 minutes and daily for about 5 minutes
It’s just a 15 -minute routine, but it really makes a difference in my mood and energy for the rest of the day! Here are some more details about Lumebox.
LEMOBOX review and it is worth it
What is Lumebox?
Lumebox is a compact and powerful red light therapy device designed for use and travel at home, because it is portable. It offers red and infrared light (NIR) to support skin health, muscle recovery and general well -being. It is beautifully designed with medical grade LED technology, and is very easy to use.
Keybox key features
Dual wavelength technology: Combine red light (660 Nm) and near infrared (850 nm) for a deeper penetration and improved benefits.
Portable and light: small enough to use on the fly but powerful enough for complete treatment sessions.
Timer function: It goes out automatically after 6 minutes.
Low EMF emission: Designed for safe use with minimal exposure to the electromagnetic field.
USB load: convenient and rechargeable for wireless use.
Drive! This makes it very easy to sustain.
How red light therapy can benefit it
Red light therapy has been studied widely and it has been demonstrated that multiple health areas, which include:
Skin health: You can reduce fine lines, wrinkles, acne and hyperpigmentation by stimulating collagen production.
Muscle recovery: It can accelerate the recovery after training and reduces inflammation.
Pain relief: it can help relieve joint pain, muscle pain and rigidity in promoting circulation and reduce inflammation.
Hormonal balance: You can support adrenal health and reduce stress -related inflammation.
Support for sleep and mood: you can improve melatonin production and helps regulate circadian rhythms.
How to use Lumebox
Using lumebox is simple and requires only a few minutes per day:
Make sure the treatment area is clean and dry.
Keep or place the device 6 to 12 inches from the destination area.
Decide if you want to use red light, or nir (which is not visible and is used for deeper penetration of the skin), or both
Let the red light and nir work its magic while relaxing.
To get the best results, use 3–5 times per week.
How much does Lumebox cost?
The Lmebox device is priced at around $ 629. While it is an investment, it is significantly more affordable than red light therapy sessions in the office, which can vary from $ 50 to $ 150 per session.
Lumebox pros and cons
Pros:
Compact and friendly for travel
Red and infrared wavelengths nearby
Easy to use with adjustable intensity
Affordable compared to professional treatments
Help with skin, muscle recovery and health in general
Cons:
It may take a few weeks to see notable results
Not as powerful as larger full -body red light panels
Higher initial cost compared to some other devices at home
I love and have found me useful for mood, pain and pain. I feel very good (touching wood), but after teaching multiple kinds of bar, my hips were hurting. I used the lumebox and were good as new the next day 😉, although it may not replace high -level and full -body panels, I think it provides an effective solution for friends looking for skin, muscle recovery and the general benefits for the health of red light therapy.
Should you use eyes protection with Lumebox?
There are some studies that indicate that red light can be beneficial for ocular health, but for what I can say, it is not an approved ocular treatment. At the same time, you know that I am very strange and protective of my eyes from the great eye saga. In addition, even if the red light is approved directly in its ocular balloons, I will not be the first in the row to test it. I do not use eye protection, but I don’t look to light either. I hold it at an angle of approximately 45 degrees, so it does not shine directly on my face. It also includes protective glasses you can wear.
LEMOBOX DISCOUNT CODE
If you have been wanting to try Lmebox, I have an incredible discount code for you. Use Fitnessista here and get $ 260 discount! I hope you love him as much as me.
Have you tried Lumebox or other red light therapy device? Let me know your thoughts in the comments!
Xoxo
Gina
More than my favorites of the red light: the mask of the red light face, the potentator of the red light and the red light cover.
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