Discover the link between stress and oral health

We often associate stress with sleep alterations and muscle tension, but its influence on our mouths is becoming a significant concern. In addition to physical and mood problems, it can also lead to serious tooth and oral infections. Here are common problems that can result from stress not addressed.

Tooth grinding

This is one of the most significant signs of high levels of stress and anxiety. Often it happens when you hold your teeth and jaws tight while you sleep. You can also experience it while you are awake if you are extremely stressed or angry. Some common signs include less obvious teeth, headaches and jaw pain. It can also cause problems such as temporomandibular joint disorders under extreme conditions. These problems are characterized by the muscle stiffness of the jaw and dizziness.

Practicing regular movements of the jaw muscles and breathing exercises can help reduce symptoms. However, doctors recommend using personalized oral protectors at night to prevent teeth from being molle. Tooth alignment treatments can also help correct bite problems. Changes in lifestyle can treat the symptoms of oral disorders. These include chewing with both sides of the mouth and avoiding sugary foods. Doing this can also avoid recurrence.

Cancer sores

The sores of the flip flops are small and painful sores that develop inside the mouth, affecting the problems of the mouth. The exact cause is not yet revealed. However, studies show that chronic stress can increase the risks of developing these ulcers. When stressed, its immune system weakens, which makes the mouth more likely to develop ulcers. The body defense system will also begin to attack the lining of the mouth in a highly stressful situation. This breaks down the tissues and causes sores if not treated as quickly as possible.

The sores can heal on their own in one or two weeks. However, their recurring possibilities are very high. This leads to the pain of the jaw when chewing. You can also develop sores in cancer when you brush too much or eat too much food. Doctors recommend applying agents or rinse their mouths with salt water to reduce pain. It is also recommended to consult your dentist at Cary NC, especially if it has a history of cancer sores.

Gum disease and infection

High stress levels can cause the body not to fight infections. The highest cortisol levels can also make gums swell. This increases the possibilities of developing diseases and gum infections. When you overlook, you will begin to experience the bleeding of gums and bad breath. Bacteria and germs in the mouth can also enter the bloodstream. This leads to other health problems.

Having an adequate teeth cleaning plan can help eliminate bacteria and prevent oral diseases and infections. Going regularly also helps in early detection and treatment of any disease. In addition, practicing stabilization methods of mood and maintaining a healthy lifestyle can improve your health.

Conclusion

Chronic mental problems can have serious effects on oral health. These include aborming teeth, gum diseases and infections. Fortunately, handling them with changes in lifestyle and relaxation techniques can avoid their effects on teeth and gums. You can also consult your dentist if problems persist for a professional treatment plan and advice.